Are you outwardly successful but sense you’re missing something?  

 You don’t need to stop what you’re doing or go into silence

 

Learn to work out in a 10 Day Mind Gym. Develop your clarity with daily exercises.

 

 Starts Jan 2.  Money Back Guarantee

 Taught by Beki Adam, 30 years practice, 17 as a Buddhist nun, former BBC TV presenter.

Efficient. Private, Effective.

No group chats or sprawling online communities. You work with your own mind, do the 8 minute exercises independently to build your own experience.  Progress over the 10 days for a unique perspective on your own thoughts.  A unique and condensed programme.  Designed for your busy life.

 

Results in 10 days?

Dramatic breakthroughs and life-changing revelations are actually possible,  but it’s wise not to expect them.  You will have: 

  • greater understanding of how your mind actually works (not brain, mind)
  • tools to deal with over reaction

  • Improved clarity 

 

“The result has been phenomenal.   

A complete turnaround.

Highly recommend.” 

  JV England

10 Day Mind Gym

£118

 

  • 4 x core modules 
  • 8 minute exercises
  • interim audio micro lessons 
  • Option for email questions (8hr response)
  • Limited Cohort (allows time for responses)
  • Video Library -  if you like deep dives
  • Access via all devices - app and website
  • Money Back Guarantee
Start the Mind Gym

Beki's Bio

Early 20s: 3 books published internationally. Presented BBC TV Top Gear. Social activism.

Then seventeen years of traditional Buddhist monastic training.   Three years in closed silent retreat in upstate New York; undertaking 24/7 meditations for waking, sleep and dream; according to traditional Tibetan lineage instructions. Qualified a 'lama' (teacher) at completion.

A total of over 30 years training in millennia old techniques to gain awareness of mind and reality; in various monasteries and study centres around the world.  Ongoing since 1992; personal tuition with some of the most senior Tibetan teachers.

What this means for you:
You’ll be guided by someone thoroughly trained - and genuinely experienced - in meditation systems, able to translate them clearly and realistically into modern Western life.  

“I found it really valuable”

Si Collins (10 Day Base Camp and beyond)

Begin 2026 with a clearer mind

Start the 10 day Mind Gym
 

*Money-Back Guarantee 

The condition is simple:
engage fully and complete the 10 days 

If you do that and don't see the value,
ask for a refund within 7 days of completion (confirming you did all the exercises) and you’ll get it.

Start Jan 2 Mind Gym